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Honey Mustard Glazed Salmon
Packed with omega 3 fatty acids and protein, who doesn't like salmon. This honey glazed salmon recipe is made with wild salmon and...
Jan
Aug 30, 20212 min read
25 views
0 comments


Lemon Lime Protein Bites
Don't want to miss out on getting lean, gaining muscle and eating pastry like snacks. Try out the recipe below. It's a light high protein...
Jan
Aug 1, 20212 min read
8 views
0 comments


Dijon Chicken Salade
Eating your veggies was never so easy. This protein packed salade is perfect for everyone looking to lose weight, stay healthy or just...
Jan
Jun 12, 20212 min read
7 views
0 comments

Protein Birthday Cake
With my birthday coming up I was thinking how can I stay lean and eat all the cake I want. I started experimenting and found a way to...
Jan
Jun 11, 20212 min read
3 views
0 comments


Porridge for champions
They say breakfast is the most important meal of the day! Not sure how accurate that is but this oatmeal breakfast bowl will give you...
Jan
May 29, 20211 min read
10 views
0 comments


Guilt free cauliflower pizza dough
Always wanted to enjoy pizza without regreting it later!? Your moment is now. Just make a pizza crust out of cauliflower and whole wheat...
Jan
May 23, 20212 min read
11 views
0 comments


Lean chicken nuggets
Always wanted to eat chicken nuggets and get ripped at the same time!? Your time is now! This is the perfect protein snack for anyone...
Jan
May 16, 20212 min read
14 views
0 comments


Cooking with whey: Oatmeal protein cookies
Did you know you don't have to stop eating cookies to get fit. Check out these extremely delicous healthy oatmeal cookies. These protein...
Jan
May 13, 20211 min read
15 views
0 comments


Cooking with whey: Banana protein pancakes
Having a sweet tooth and you're on a diet? This recipe is definitely for you. You won't deviade from your goals with these delicious,...
Jan
May 9, 20211 min read
11 views
0 comments


Quinoa stuffed bell peppers
Get in shape with these super healthy quinoa stuffed bell peppers. These are perfect for either lunch or dinner by themselves or on the...
Jan
May 8, 20211 min read
5 views
0 comments


Cooking with whey: No bake protein bars
Never leave the house again without a delicous high protein snack with these homemade protein bars. With these protein bars you always...
Jan
May 8, 20211 min read
8 views
0 comments


Cooking with whey: Pumpkin protein pancakes
This is the perfect muscle building and fat burning breakfast. On top of that, it is ridiculously delicious. Breakfast is the most...
Jan
May 2, 20211 min read
7 views
0 comments


Cooking with whey: Vanilla Pumpkin cake
Looking for a delishes healthy, guilt free, high protein snack, look no further. This vanilla high protein pumpkin cake is perfect when...
Jan
May 2, 20211 min read
4 views
0 comments


Cooking with whey: Protein Brownies
Get fit with eating my version of protein brownies. Not only healthy but also packed with protein! What you need: 4 scoops of whey...
Jan
Apr 29, 20211 min read
6 views
0 comments


Healthy meat free Lasagna
Everyone likes a good lasagna. Unfortunately most of the time this is not the most healthy choice. That's why I want to share with you a...
Jan
Apr 11, 20211 min read
8 views
0 comments
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